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Dissatisfaction or discomfort with one's appearance - we all have a little bit, but the beauty and slimming industries as well as popular culture feed the body shaming and 'othering' that can lead to very serious dysmorphic disorders like anorexia, addictions, extreme plastic surgery, etc.

Host Frances talks to peri-menopause, body image and confidence coach Tamsin Broster about how she's helping women - and her own children - feel happy in their own skins.

Tamsin Broster

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