Previous Episode: EI & Bravery

IN THIS EPISODE:

[2:02] Guest introduction.

[3:54] How emotions influence you.

[7:27] Your emotions are your strength.

[18:15] Working from home.

[23:15] Sub personalities.and the consequences of covid.

[32:46] Bilateral tapping.

[41:39] Navigating your emotions.

IMPORTANT QUOTES:

"We are in so many ways different people in our work and different people in our personal lives."

"Be kinder to yourself."