My 2020 Anger Management Plan
Embracing Your Virtue
English - September 01, 2020 04:00 - 23 minutes - 16.4 MB - ★★★★★ - 3 ratingsSociety & Culture embracing your virtue samantha jasmin black women black podcasters black christian women african american women parenting relationships race Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
COVID-19, Election Season, Racial Injustice, Social Unrest, the stress of Quarantine – Many of us are feeling a myriad of emotions that can lead to anger. I’ve experienced it myself. Check out my video to learn how I manage my anger in these trying times.
Resources:
Pray Your Rage – Recovering the Lost Art of Lament and Imprecation by Jason Gaboury
https://www.jasongaboury.com/blog/2020/6/4/pray-your-rage-recovering-the-lost-art-of-lament-and-imprecation
The Foundations of Emotionally Healthy Activism: Prayer by Jonathan Walton
https://medium.com/@jonathanwalton_36845/the-foundations-of-emotionally-healthy-activism-prayer-d3aabd852204
Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses by by Amber Lia and Wendy Speake
https://amzn.to/3bfYJzc
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron
https://amzn.to/3i3ILuJ
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Website: https://www.embracingyourvirtue.com/