30: Breaking Free From Pelvic Health Challenges & Sexual Trauma With Chloe Stickings
Embrace Your Feminine Essence
English - August 14, 2021 18:29 - 1 hour - 46.9 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Religion & Spirituality Spirituality spirituality health nutrition wellbeing wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today’s episode I talk to Chloe Stickings, a women's pelvic health coach on a mission to help women break free from pain and pelvic struggles so that they can regain their freedom and live their best life. In this episode we discuss many taboo subjects, including pelvic floor health, prolapse, incontinence, UTIs, body love and sexual trauma, and Chloe also explains why she is so passionate about supporting the lymphatic system, and why symptoms including headaches and migraines can be caused by poor lymph flow. I absolutely loved this conversation with Chloe and I hope you love it too.
We love hearing your episode takeaways. Screenshot this episode, and tag @lynda.stretton and @chloestickings on Instagram.
Chloe recommended the book The Body Keeps the Score by Bessel van der Kolk
If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to [email protected] so I can send you your FREE Embrace Your Feminine Essence guide.
Let's connect:
Book your FREE compatibility call here
Visit my website to find out more about working with me
Come hang out on Instagram where I share a tonne of free content
Join the podcast's FREE private Facebook group here
About Chloe
Chloe is a women's pelvic health coach who works with women around pelvic pain, menstrual issues and sexual trauma. She works using a holistic approach and focuses her work on biochemistry, biomechanics, sexuality work, trauma support and female psychology. Chloe is on a mission to help women break free from pain and pelvic struggles so that they can regain their freedom and live their best life.