Fall in Love with Your Life
Embrace Simplified
English - September 20, 2021 04:00 - 38 minutes - 26.3 MBPersonal Journals Society & Culture self love self care women business entrepreneurship wellness ambitious burnout motherhood health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we are talking about the learnings I have had in Meal Planning and experimenting with some healthier options for the whole family plus I am going to get into the juicy topic of intentional scheduling (yes even as a Rebel I love a good flow to my week!) and how you can try to incorporate more into your week by doing less! I also share some learnings I have had in teaching my kids about priorities and scheduling over the summer.
I referenced a link of simple visual images I used in discussing time management with my kids. Here it is - https://mindfulambition.net/big-rocks-first/
For more info on the meal prep packages I used from Nadine at That Green Glow visit https://www.thatgreenglow.com
Inspired Action Takeaway today is to review your weekly flow and decide if you have your priorities clear OR one of your priorities you want to do better at. Next I want you to throw out 6 feeling words that will describe your fall and winter and then with those in mind create a better feeling routine/schedule with the limited time you have outside of work. I know this can be a really emotional exercise so go slow, give yourself grace and remember it's taken me years to get to this place.