Embrace It: Episode 4 - The Exercise Experiment with Julie Stone

Embrace It with Lainie & Estela - Smashing Disability Stigmas

English - November 06, 2019 14:00 - 36 minutes - 24.8 MB
Health & Fitness Education Self-Improvement disability empowerment adaptive fashion relationships self improvement ableism inclusion diversity charcot-marie-tooth women Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Embrace It: Episode 3 - Makeup Hacks with Jessica Ruiz

Next Episode: Embrace It: Episode 5 - Love & Disability, 5 Red Flags to Avoid

What happens when a CMT patient tests out 10 different exercises in 10 weeks? Join Julie Stone as she fills us in on her personal journey and lessons learned on self acceptance and adaptive exercise!

Looking for great tips, hacks and blogposts? Visit: Trend-Able.comFind more info and CMT patient resources on: HNF-cure.org

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