Ep. 5 - Can You Love Your Body?

In this episode of Embodied Empress, we explore this question of - “Can you love your body?” -  I mean truly love your body and how it’s way deeper than skin deep! Not only have I had my past body demons but this is such a mainstream challenge for many women in loving on themselves and their body and if you are one of these women, I invite you to tune in and experience how you can love and appreciate your body In an entirely new way.

You'll hear me share a bit about my Body Story and how at one time I loathed on my body to how I was able to heal this aspect of myself and move into a space of deeper curiosity with my body, how I commune with her and tend to her every need.  “Her” being your/my body.

I share how we not only have our physical body to tend to but I speak of our other 3 bodies and how each of these can be the portal to transformation in moving into a space of deeper self-love, with more confidence, connection and opening up the flood gates to your gifts, your purpose and in turn feeling joyful, free and alive again.

Lastly, I share with you some deeper questions to ask yourself as tools for you to love your body and in tune love yourself more and more every day. 

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You can find me at www.danacanneto.com 

Personal Instagram: @danacanneto

Podcast Instagram: @embodiedempresspodcast