In this episode I discuss why we need to be Selfish sometimes in order to be Selfless. We must fill our cup first before we can give to others. 

I also discuss why being Selfish is a form of Self-Care. These two are not seperate and the scale has been tipped a bit too far into thinking that taking care of one's self is a form of self-lessness which is not the case whatsoever. 

It's time to shift the paradigm around this word and to honor one's self in this form of "self-care" with discernment, non-attachment and embodied sovereignty. 

Take a listen and if you enjoy what you hear, I would love for you to subscribe so you can be alerted of new episodes being released and would be so grateful if you’d kindly rate it and leave a sweet review as this will help more people find us and tune in. 

To stay connected you can find me at [email protected]

Instagram: @danacanneto

Website: www.danacanneto.com 

Join our private facebook group: www.facebook.com/groups/wildbeautysoultribe

Intro and Outro Song is "Woman" by Amber Lily