EMBODIED BLACK GIRL with Thérèse Cator

Going all in with your soul’s work

This episode is expanding on a piece I wrote about how the theme for this year emerged - it's all about going all in when it comes to our soul's work and we're doing it workshop style!  In this episode I riff on... How going all in can feel edgy, dangerous and the important re-frame that can allow us to expand. The role that our past traumas play in going all in. An important message that emerged about going all in which is key to taking the pressure off. I take you through some worksho...

DIASPORA DAY: Caribbean History with Fiona Compton

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora. 🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day FIND US ON IG @embodiedblackgirl CONNECT WITH FIONA + KNOW YOUR CARIBBEAN LOVING THE PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners...

DIASPORA DAY: Stop Waiting for Perfect with L’Oreal Thompson Payton

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora. 🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day FIND US ON IG @embodiedblackgirl CONNECT WITH L'OREAL THOMPSON PAYTON ORDER L'OREAL'S BOOK LOVING THE PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and he...

DIASPORA DAY: Journeying the Anthroprocene to the Afrocene with Dr. Bayo Akomolafe

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora. 🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day FIND US ON IG @embodiedblackgirl CONNECT WITH DR. BAYO AKOMOLAFE LOVING THE PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us....

DIASPORA DAY: Healing is in the Holding with Natalee Facey

This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora. 🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day FIND US ON IG @embodiedblackgirl CONNECT WITH NATALEE LOVING THE EMBOBIED BLACK GIRL PODCAST? We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners...

Coming Home To Your Sensual Self With Ev'Yan Whitney

SHOW NOTES theresecator.com/ep5 DECOLONIAL VISIONING 2022 WORKSHOP www.decolonialvisioning.com CONNECT WITH EV'YAN WHITNEY www.evyanwhitney.com | Instagram: @evyan.whitney CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL www.theresecator.com | www.embodiedblackgirl.com Instagram: @theresecator | @embodiedblackgirl Facebook: facebook.com/theresecator | facebook.com/embodiedblackgirl LOVING THE EMBOBIED BLACK GIRL PODCAST? We're so happy to hear that! Please leave us a written review and ...

Coming Home To Your Sensual Self With Ev’Yan Whitney

SHOW NOTES theresecator.com/ep5 DECOLONIAL VISIONING 2022 WORKSHOP www.decolonialvisioning.com CONNECT WITH EV'YAN WHITNEY www.evyanwhitney.com | Instagram: @evyan.whitney CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL www.theresecator.com | www.embodiedblackgirl.com Instagram: @theresecator | @embodiedblackgirl Facebook: facebook.com/theresecator | facebook.com/embodiedblackgirl LOVING THE EMBOBIED BLACK GIRL PODCAST? We're so happy to hear that! Please leave us a written review and ...

Reclaiming Radical Self Love with Sonya Renee Taylor

SHOW NOTES theresecator.com/ep4 FREE WORKSHOP www.getfree.me CONNECT WITH SONYA RENEE TAYLOR www.sonyareneetaylor.com | www.thebodyisnotanapology.com | Instagram: @sonyareneetaylor @thebodyisnotanapology | Patreon: www.patreon.com/join/sonyareneetaylor CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL www.theresecator.com | www.embodiedblackgirl.com Instagram: @theresecator | @embodiedblackgirl Facebook: facebook.com/theresecator | facebook.com/embodiedblackgirl LOVING THE EMBOBIED BLACK ...

Unpacking Unconscious Biases and The Power of Reflective Writing with Leesa Renée Hall

Embodied Solidarity is open for enrollment thru this weekend only. This is a program for white folks to uproot white supremacy in themselves and their leadership and stand up for liberation, justice and equity for all. Enroll here. SHOW NOTES theresecator.com/ep3 CONNECT WITH LEESA RENÉE HALL www.innerfieldtrip.com | Instagram: @leesareneehall | Patreon: www.patreon.com/join/leesareneehall CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL www.theresecator.com | www.embodiedblackgirl.com Instagr...

Decolonizing Therapy and Reclaiming Rage with Dr. Jennifer Mullan

FOR SHOW NOTES: theresecator.com/ep2 CONNECT WITH DR. JENNIFER MULLAN | DECOLONIZING THERAPY www.drjennifermullan.com | Instagram: @decolonizingtherapy | Twitter: @DrJennyJennM CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL www.theresecator.com | www.embodiedblackgirl.com Instagram: @theresecator | @embodiedblackgirl Facebook: facebook.com/theresecator | facebook.com/embodiedblackgirl  LOVING THE EMBOBIED BLACK GIRL PODCAST? We're so happy to hear that! Please leave us a written review and ...

Liberation, Decolonization and Lessons I'm Leaning Into

JOIN OUR PODCAST COMMUNITY For bonuses  please join our podcast community over at: www.EmbodiedBlackGirlPodcast.com ENJOYED THIS EPISODE? If you enjoyed this episode, please take a moment to leave a written review over on Apple Podcasts. This helps other folks find the show and helps us know what’s resonating with you!  Also please use the share links to share about the show with your community! Thank you so much, it’s so appreciated! CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL www.there...

Liberation, Decolonization and Lessons I’m Leaning Into

JOIN OUR PODCAST COMMUNITY For bonuses  please join our podcast community over at: www.EmbodiedBlackGirlPodcast.com ENJOYED THIS EPISODE? If you enjoyed this episode, please take a moment to leave a written review over on Apple Podcasts. This helps other folks find the show and helps us know what’s resonating with you!  Also please use the share links to share about the show with your community! Thank you so much, it’s so appreciated! CONNECT WITH THÉRÈSE + EMBODIED BLACK GIRL www.thereseca...

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