Embodied as F*ck

2 episodes - English - Latest episode: over 3 years ago -

What would life look like if we removed all f*cking shame and started showing up the way we really want to?Asking for what we really f*cking want?Join host Kat Sewell and guests as they deconstruct the narratives of not-enoughness, share stories, tools, and keys to live a pleasure filled and big f*cking life.

Self-Improvement Education communication relationships self improvement empowerment embodiment conflict resolution self love confidence
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

2: Get the f*ck out of your head

March 18, 2021 12:00 - 25 minutes - 17.4 MB

As an embodiment facilitator and communication educator, the most common frustration people share with me is that they are in their head. So let’s get the f*ck out of our heads and talk about moving into the body.

1: Why?

February 26, 2021 20:00 - 13 minutes - 9.49 MB

Why am I here? Why are we here? Whats this about? A little introduction to Embodied As F*ck