Elitefts Sports Performance Podcast
65 episodes - English - Latest episode: almost 9 years ago - ★★★★ - 13 ratingsThe Elitefts™ Sports Performance Podcast is the premier resource for strength & conditioning coaches, sports performance professionals, and athletes of all levels. Bringing you the best information from the scientific foundations to the practical application. Combining the latest cutting edge research, anecdotal evidence, and under the bar experience.
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Episodes
Elitefts SPP: Bryan Mann Interview
March 07, 2014 21:52 - 37 minutes - 34 MBBryan Mann: Assitant Director fo Strength & Conditioning and Assitant Professor of Athletic Training and Physical Therapy at the University of Missouri Dr. Bryan Mann has been competing in the sport of powerlifting since 1996. He is the assistant director of strength and conditioning at the University of Missouri where he has worked since 2004. He has many powerlifting accolades to his name in raw, single ply, and multi-ply lifting. He is a researcher and author, having written several rese...
Elitefts SPP: David Allen Interview
March 03, 2014 22:29 - 40 minutes - 37.3 MBDavid Allen, Elitefts™ Columnist & Owner of NBS Fitness David Allen is the owner and head trainer at NBS Fitness, the top training facility in Memphis, TN. David is a former college strength and conditioning coach who now works with personal training clients and athletes of all ages, professions, and experience levels. David played football in college while getting his degree in exercise science with a minor in nutrition. NBS Fitness is host to the best powerlifters, strongmen, bodybuilders...
Elitefts SPP: Martin Rooney Interview
February 24, 2014 16:25 - 29 minutes - 27 MBInterview with Martin Rooney Elitefts™ Articles by Martin Rooney http://articles.elitefts.com/author/martin-rooney/ Train to Win: 10th Anniversary Edition http://www.flexcart.com/members/elitefts/default.asp?cid=135&m=PD&pid=6287 Rooney's Rules: Ordinary Thought for Living an Extraordinalry Life http://www.flexcart.com/members/elitefts/default.asp?cid=135&m=PD&pid=6286 Training for Warriors: Trainig Secrets tha Every Fighter Needs to Win At http://www.flexcart.com/members...
Elitefts SPP: Anthony Donskov
February 19, 2014 17:27 - 52 minutes - 48.2 MBAnthony Donskov Interview Donskov Strength & Conditioning is one of the premier training facilities in the country. The biggest reason for this is its founder and head strength Coach, Anthony Donskov. Donskov has established himself as one of the most knowledgeable and detail-oriented coaches in the industry. His passion for continuing to improve as a coach in order to enhance the performance of his athletes is rivaled only by his undeniable core values in which he runs his business....
Elitefts SPP: Buddy Morris Interview
February 09, 2014 06:00 - 1.24 KBBuddy Morris Interview Growing up in the South Hills of Pittsburgh, my heroes were Pittsburgh sports figures. The Steelers were almost surreal to me as a fan and other than attending Jack Lambert's Football Camp and training camps in Latrobe, Pennsylvania; they were untouchable. The University of Pittsburgh Football players were in fact more than just giants of the game, they were part of our culture. Guys like Jim Sweeney, Bill Fralic, and Mark Stepnoski were friends of my older cousins...
Elitefts SPP: James Clear Interview
January 28, 2014 14:47 - 35 minutes - 32.3 MBJames Clear Interview Transforming your Habits with James Clear What really drives success Transforming your habits Changing behavior Designing your environment for success Creating a personal annual review Repetition versus striving for perfection Dealing with criticism One thing successful people do www.elitefts.com www.jamesclear.com
Elitefts SPP: Dan Stevens Interview
January 27, 2014 06:21 - 26 minutes - 24.1 MBInterview with Dan Stevens From the first time I met Dan Stevens, one thing was evident; he cares about the athletes he trains as much as he loves training himself. His professional life revolves around it. Stevens, who is the head strength and conditioning coach at Thomas Worthington High School and Worthington Kilbourne High School, has mastered the art of being two places at once… literally. A distinction and job title he earned via a coin flip of all things, after budget cuts in the ...
Elitefts SPP: JL Holdsworth & Nic Bronkall
January 05, 2014 20:26 - 30 minutes - 28.2 MBInterview with JL Holdsworth & Nic Bronkall JL Holdsworth - Owner Nic Bronkall - Director of Strength & Conditioning The Spot Athletics Every time I travel to The Spot Athletics to met with JL Holdsworth and his staff, I learn a ton. This time around, we filmed some plyometric videos with Nic Bronkall. We also had an in depth discussion about weak muscle groups in the deadlift which forced my to review the basics of anatomy and physiology. As usual, JL gave me some more drills and exe...
Elitefts SPP: Joe Kenn Interview Part 2
December 30, 2013 18:42 - 37 minutes - 34.6 MBInterview with Joe Kenn Part 2 Head Strength & Conditioning Coach Carolina Panthers Joe Kenn is undoubtedly one of the most influential strength and conditioning coaches in the industry. The number of coaches that "House" has had an impact on stretches throughout the professional, collegiate, high school, and private sectors. Coach Kenn has been and mentor to me since I started reading his articles on elitefts™ and read The Coach’s Strength Training Playbook which outlines the Tier Syst...
Elitefts SPP: Joe Kenn Interview Part 1
December 26, 2013 08:29 - 30 minutes - 28.2 MBInterview with Joe Kenn Head Strength & Conditioning Coach Carolina Panthers Joe Kenn is undoubtedly one of the most influential strength and conditioning coaches in the industry. The number of coaches that "House" has had an impact on stretches throughout the professional, collegiate, high school, and private sectors. Coach Kenn has been and mentor to me since I started reading his articles on elitefts™ and read The Coach’s Strength Training Playbook which outlines the Tier System; a sy...
Elitefts SPP: Todd Hamer Interview
December 11, 2013 10:36 - 15 minutes - 14.1 MBTodd Hamer Interview. There are coaches in our field who have made tremendous sacrifices to help their athletes and their assistants to improve in every aspect of their lives. Todd Hamer not only understands the importance of developing and mentoring student-athletes from a physical standpoint, but takes pride in facilitating them to make a positive impact in all facets of their maturing process. Todd Hamer is a friend and mentor who is continually combining a global, life-long learning ...
Elitefts SPP: Cam Davidson Interview
December 11, 2013 10:26 - 23 minutes - 21.5 MBCam Davidson Interview There aren’t many strength and conditioning coaches that get the opportunity to work with national championship teams or athletes. Cam Davidson has been a part of them in three different sports. Davidson, who is an assistant strength and conditioning coach for the Nittany Lions’ Olympic Sports has worked with men’s ice hockey, track and field, the four-time national champion women’s volleyball team, and the three-time national champion wrestling team, among others. D...
Elitefts SPP: Tom Palumbo Interview
December 11, 2013 10:21 - 1.23 KBTom Palumbo Interview I first met Tom Palumbo in 2006 when he visited The United States Military Academy at West Point. I was an assistant strength and conditioning coach at Army and Tom was the associate head strength and conditioning coach at The Ohio State University, a position he held until the Spring of 2012. As the director of strength and conditioning at Denison University, I had decided to intern for Tom at Ohio State in the summer of 2007. Tom’s passion for getting his athletes be...
Elitefts SPP: Chad Scott, Tim Kontos, and Jon-Michael Davis Interview
December 11, 2013 10:05 - 1.49 KBChad Scott, Tim Kontos, and Jon-Michael Davis Interview I had the opportunity to sit down with three strength and conditioning coaches that I have the utmost respect for. Not only are these three gentlemen outstanding coaches, but they have been both friends and mentors to me. I was introduced to Tim Kontos many years back through elitefts™ columnist Todd Hamer. Tim is one of the most respected strength and conditioning coaches in the industry and his work ethic, practical knowledge, and u...
Elitefts SPP: Dan John Interview
December 11, 2013 08:57 - 57 minutes - 79.6 MBDan John Interview Dan John is one of the most influential and popular authors in the Sports Performance Community. Dan has competed in Track & Field, Olympic Weightlifting, and Highland games a the highest level. He was an All-American Thrower in the discus and still holds the American Record in the Weight Pentathlon. Dan John is the author of Intervention, Never Let Go, and Mass Made Simple. He has also co-authored Easy Strength with Pavel Tsatsouline. I had the opportunity to sit dow...