Elite Your Heart Out
79 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 5 ratingsGrab your Bevrogino of choice and come sip with your virtual besties you didn't know you actually needed...until now!
Join twin sisters and BFF's Erin and Andy as they hang out and chat with not only each other but also some of the raddest, most successful and elite badasses out there.
Erin and Andy are obsessed with creating the most valuable content JUST FOR YOU! You want to be Elite in all areas of your life?? THEY HAVE GOT YOU!
Chats include everything from GIRL TALK, success, becoming an entrepreneur, motivation and inspiration to HOT TOPICS, advice and a ton of shenanigans!
as part of the ELITE CREW You will leave the hour with new things to incorporate into your life, a new perspective, a laugh and some much needed time for yourself
YOU ALWAYS HAVE A SPOT SAVED AT THE TABLE
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Episodes
27. Knowing Your Worth & Fighting for it W Maddison Lynn
August 02, 2021 10:00 - 1 hour - 102 MBCome Sip with us as we chat with Maddy about the goods and the bads of the modeling/fashion industry. We talk everything from criticism to comparison to self love. Learning how to say no when things make you feel uncomfortable or not in alignment with who you are and OWNING IT. PLUS SO MUCH MORE!!!!! We had so much fun chatting with this badass human. We saved you a seat as per usual. Connect with us: @Eliteyourheartoutpodcast @Erinandandy @Iamerinanello @Iandrealynn @iammaddisonly...
26. Fear of Success & What to do about it! with Erin & Andy
July 26, 2021 10:00 - 42 minutes - 16.1 MBHave you ever let things get in the way of your success?? We have been there, and we got you boo! In this short episode we discuss how to recognize what's holding you back and how to deal with it and move forward n the right direction. We also discuss how to not be scared of change anymore. We chat about a lot of great tangible chicken nuggies of wisdom that you wont want to miss. Come Sip with us, we saved you a seat! We really appreciate a 5 star review and let us know what you wan...
25. Living Your True Passion + What you should never tolerate! With Ryan Chalmers
July 19, 2021 10:00 - 1 hour - 19.6 MBCOME SIP WITH US as we chat with the legendary Ryan Chalmers (music producer, singer/songwriter, musician & badass human being) about all things music. We chat about his first impression of us, his biggest musical inspo, where he started vs now plus soooooo much more goodies. We also had our minds blown by what you should NEVER tolerate when it comes to people you surround yourself with! You are NOT going to want to miss this episode. It may have been so good we have to do anot...
24. UPDATE! + Fun facts & current must watches!
July 12, 2021 10:00 - 31 minutes - 11.8 MBIn this quick episode, we discuss what has happened over the last couple of weeks and why we had to take a break! We also talk about some fun and funny weird facts you may not know about & talk about the must-watch on tv! We saved your seat!
23. How to get yourself out of a funk!
June 28, 2021 10:00 - 23 minutes - 9.6 MBCome sip with us as we chat about what to do when you are having a "LOW VIBE" day when you just feel "OFF" and can't seem to get yourself out of it. We have all been there and we are here to help! Join us, as always a seat has been saved for you by your besties, that's US :)
22. How to overcome Imposter Sydrome!
June 21, 2021 10:00 - 33 minutes - 12.7 MBCome sip with us as we give you our top 10 tips to overcome imposter syndrome! You don’t wanna miss this very quick episode. We saved you a seat at the table as always!
21. Feeling Lost or like you don’t belong + Why we always feel the need to apologize!
June 14, 2021 10:00 - 1 hour - 21.9 MBCome sip with us as our POPS is back by popular demand! We chat about feeling lost, not belonging and the stigma around showing your feelings + lots MORE. We also had a lot of fun playing a little game called how well do you know your dad & a few very embarrassing stories were told. BUCKLE UP Because you are not going to want to miss this one. Like always we saved you a seat at the table. Come SIP:)
20. The importance of giving yourself a guilt free break!
June 07, 2021 10:59 - 39 minutes - 56.1 MBCome sip with us as we discuss the importance of taking time off without shaming yourself or feeling guilty. We saved you a seat at the table.
19. Consistency and Confidence + How to support you favorite artists the RIGHT WAY w Francis Farmer!
May 31, 2021 10:00 - 1 hour - 98.9 MBCome Sip with us as we chat With the One and only Lenny Farmer from Francis Farmer. We chat about the music industry during COVID, how you can really support your favorite artists, (hint: its not spotify) , how he sees us, what the creative process of music is like and advice he would give his younger self. We had lots of laughs and we know you will too. Come join us, we saved you a seat in the front row:) you can find him here: www.francisfarmer.com IG: @francisfarmer
19. Consistency and Confidence + How to support you favorite artists the RIGHT WAY w Francis Farmer!
May 31, 2021 10:00 - 1 hour - 98.9 MBCome sip with us as we chat With the One and only Lenny Farmer from Francis Farmer. We chat about the music industry during COVID, how you can really support your favorite artists, (hint: it's not Spotify), how he sees us, what the creative process of music is like, and advice he would give his younger self. We had lots of laughs and we know you will too. Come join us, we saved you a seat in the front row:) you can find him here: www.francisfarmer.com IG: @francisfarmer
18. Mental Health & Addictions with Courtney Marion
May 17, 2021 10:00 - 1 hour - 88.2 MBCome sip with us as we chat with Courtney about struggling with mental health and addictions especially during this pandemic. She gives us tips on how to cope and gives us a different perspective on stigmas associated with certain stereotypes. We loved chatting with her and so will you. We saved you a seat at the table! Canadian Mental Health Association - Reach Out 1-866-933-2023 Reach out is a 24 hour, 7 days a week mental health and addictions support and services line for people ...
17. The Mind/Body connection & more!
May 10, 2021 10:00 - 59 minutes - 21.2 MBCome sip with us as we chat with Sue Ruhe (Registered massage therapist). We chat about how she turned her Massage Therapy Practice Virtual during the Pandemic. What exactly Fascia is. How Becoming an Entrepreneur was one of the best decisions she ever made but wasn’t without fear and scarcity & much more! We saved you a seat at the table! Sue Ruhe B.A., R.M.T., is an Intuitive Myofascial Release Therapist, who taps into the physical and emotional traumas that lie deep within our cells...
16. Struggling with depression during COVID with Papa McIsaac
May 03, 2021 10:00 - 58 minutes - 21 MBFeeling Depressed During Covid-19/Lockdown?? In this episode we discuss Tips to help in these uncertain times as well as our dad shares a few funny stories about us growing up. We talk seriously about Mental Health and addiction (which can be triggering to some). We also share a lot of laughs based on things we may or may not have known about each other. Come sip with us and enjoy! Consider your seat saved!
15. Are We Smarter Than A 5th Grader?
April 26, 2021 10:00 - 23 minutes - 32.5 MBCome sip with us! In this short episode, we discover if IN FACT we ARE or ARE NOT smarter than a 5th grader, or a 1st grader for that matter. How do you think we did?? Laughs were had. Consider yourself WARNED! We saved you a seat at the table babe🏽
14. Seeking Attention VS Seeking Connection
April 19, 2021 10:00 - 32 minutes - 46.2 MBCome sip with us as we discuss the difference between seeking attention vs seeking connection. Why it’s so important to know the difference between the two and how it affects people. TRIGGER WARNING, in this episode we talk about comments that have been made to others on social media regarding bullying, suicide, etc. Mental health has never been so important, especially with this pandemic so, LET’S TALK. We always save you a seat at the table!
13. Get to know Erin & Andy
April 12, 2021 10:00 - 33 minutes - 50.3 MBCome sit and sip with us as we interview each other and get to know us a little better. In this very quick episode, we discuss our childhood, what we wanted to be when we grew up, and much more. We spilled some secrets that you may not have known about us and laughed a lot! Consider your seat saved.
12. Self Care 101
April 06, 2021 07:07 - 34 minutes - 52.2 MBCome sip with us as we talk about self-care and why it’s so important for your mental health. In this short episode, we give you some tips and tricks to help you take care of yourself so you can be the best version of yourself that you can be. Listening to Elite Your Heart Out may be one of them but shhh, let’s keep that an insider 🤫 secret!
11. YOU ASKED, WE ANSWERED [part 2]
March 29, 2021 10:00 - 40 minutes - 59.5 MBYou Asked for it!! It’s back by popular demand and we are here for it! We invited a couple of girlfriends to sit and sip with us while we answered questions from the internet! Buckle up because we are spilling the TEA BABY! Don’t worry, we saved you a spot at the table!
10. YOU ASKED, WE ANSWERED [part 1]
March 22, 2021 10:00 - 50 minutes - 70.5 MBYou Asked for it!! It’s back by popular demand and we are here for it! We invited a couple of girlfriends to sit and sip with us while we answered questions from the internet! Buckle up because we are spilling the TEA BABY! Don’t worry, we saved you a spot at the table!
9. Owning who you are & learned beliefs with Jen Szpigiel
March 15, 2021 10:00 - 1 hour - 92.8 MBWe sit down and sip with this Badass Human being Jen Szpigiel about Owning who you are, learned beliefs, and how they affect you into adulthood, the good the bad the ugly folks! We also bring out FUN JEN with a few questions she was not expecting. Jen is a biz and lifestyle strategist & coach who has helped hundreds of women create systems for success in life and business. She is a personal mentor to Us and a personal friend. We can’t wait to share her with YOU! IG @Jenszpigiel Websi...
8. Instagram vs Reality & Body Image
March 08, 2021 11:00 - 57 minutes - 22 MBJoin us for this “DEEP” talk on struggling with comparisons on social media & body image and how it has affected us in a world where perfectionism seems more common than not. Let’s work to break the cycle of shame and come out stronger and more confident than before. #normalizenormalbodies
7. It is not your fault
March 01, 2021 11:00 - 43 minutes - 60.9 MBTRIGGER WARNING * This episode is about sexual assault * Erin and Andy being vulnerable in sharing their experience about sexual assault to bring awareness and to keep in mind that it is never the victim's fault. Open your mind and your heart to listen and realize that this kind of sensitive topic must not be taken for granted. These are real and learn how to fight.
6. FAB, Fit and FUN AF. with Meaghan Terzis
February 22, 2021 11:00 - 1 hour - 107 MBMeaghan shares her experience having sponsors in her fitness journey and how she pivots in the world of health and wellness. She also shares her biggest failure and how she used it to her advantage to mold her. Listen in to learn so many nuggets about living life with FAB, Fit and Fun!
5. Ferrari's Ain't Just Cars with Laura Ferrari
February 16, 2021 11:00 - 1 hour - 25 MBYou can be a "Ferrari too" How to overcome obstacles as an Entrepreneur who is also a wife and mother. Creating balance amidst the chaos.
4. Sometimes it’s NOT all FUN & GAMES.
February 08, 2021 18:29 - 1 hour - 29.1 MBCome sip with us as we chat with Olympian Lanni MARCHANT about her bumpy road to stardom, an injury that almost took her out of the game, the loss of her dad, mental health, and overcoming an eating disorder. The audio quality is not the best but we promise this is one of the BEST interviews we have ever done HANDS DOWN 🏼 We saved a seat for you at the table:)
4. Sometimes it’s NOT all FUN & GAMES.
February 08, 2021 18:29 - 1 hour - 29.1 MBCome sip with us as we chat with Olympian Lanni MARCHANT about her bumpy road to stardom, an injury that almost took her out of the game, the loss of her dad, mental health and overcoming an eating disorder. The audio quality is not the best but we promise this is one of the BEST interviews we have ever done HANDS DOWN 🏼 We saved a seat for you at the table:)
3. Masturbation, men and mindfucks! with Amanda Taylor [Part 2]
February 01, 2021 11:00 - 1 hour - 25.9 MBCome sip with us while we explore all things explicit. Beware! We invite one of our badass besties to help us answer questions from the internet. Specifically from GUYS. Hide your children, hide your husbands, hide your wives because no topic is off-limits. If you are a guy listen at your own risk️ Www.eliteyourheartout.com @eliteyourheartout @iandrealynn @iamerinanello @amandataylor4741
2. Masturbation, men and mindfucks! with Amanda Taylor
January 25, 2021 12:30 - 41 minutes - 19.7 MBCome sip with us while we explore all things explicit. Beware! We invite one of our badass besties to help us answer questions from the internet. Specifically from GUYS. Hide your children, hide your husbands, hide your wives because no topic is off-limits. If you are a guy listen at your own risk️ Www.eliteyourheartout.com @eliteyourheartout @iandrealynn @iamerinanello @amandataylor4741
We'Ve Got 99 Problems BUT Dan AIN'T one!
January 19, 2021 01:11 - 1 hour - 155 MBFrom ROCK music to Country award winner, we chat with Danny boy about the slightly embarrassing story of how we met to touring with the one and only Brett Kissel and everything in between. SHHHHHHH..... secrets may have been spilled!