Ep 9 - Dr Scott Stevenson from Fortitude Training

Elite Strength Podcast

English - September 17, 2021 21:00 - 1 hour - 106 MB
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Previous Episode: Ep 8 - Dean McKillop from Flex Success

Next Episode: Ep 10 - Female Enhancement with Joe Jeffery from Physique Collective

Dr Scott Stevenson is a world renown bodybuilding physiologist, coach and author of 'Fortitude Training' and 'Be Your Own Bodybuilding Coach'.

We chatted about optimising your lifting for hypertrophy, the thorns to avoid in the strength training industry and of course his new updated book, Fortitude Training.

Check out Dr Stevenson's Body Science Podcast here.

You can find more info at Dr Stevenson's Instagram: @fortitude_training. Links to his book, and other recent podcasts can be found there.

Follow @elitestrengthcoach on Instagram.

Video version of the podcast is also available on YouTube.