Ep 23 - How to get more from your stack design and training with Luke Miller

Elite Strength Podcast

English - January 21, 2022 20:00 - 59 minutes - 54.5 MB
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Previous Episode: Ep #22 - How Stress Is Ruining Your Gainz with Luke Leaman

Next Episode: Ep 24 - The difference between natural and enhanced competitors with AJ Morris

Luke Miller is a bodybuilding prep coach and owner of No Switch Fitness. He hosts his own podcast, No Switch Fitness podcast and the J3 University podcast.

In this conversation, we chat about how to optimise the design of your stack and training for bigger and better results.

You can find Luke on Instagram, @noswitchfitness and Youtube here → https://youtube.com/channel/UC5b--fqbjL36tCGMlwgN4lg

Follow @elitestrengthcoach on Instagram.

Video version of the podcast is also available on YouTube.