Elevated Wellness
59 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 14 ratingsHealth goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Stop Sabotaging Your Weight Loss with Jennifer Powter EP 8
September 10, 2021 10:00 - 46 minutes - 41.4 MBJennifer Powter, founder of The Weight Loss Academy and best-selling author of Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter and Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It, is one of the nation's top life transformation coaches. She works with high-achieving, driven women who want to feel good in their own skin and confident again. As a Weight Loss & Mindset Expert for women over 40, Jennifer has helped thousands of women reclaim their bodies ...
Revolutionize Your Health In The Kitchen with Heather Costa EP 7
September 03, 2021 10:00 - 58 minutes - 52.2 MBHeather Costa has been in the health and wellness field for over 20 years and is the owner and chef of Revolution Health Kitchen in Boston's Back Bay. At the age of 15 Heather was diagnosed with a benign brain tumor that was causing chronic headaches and hormonal imbalance. After visiting numerous specialists in Boston, undergoing tests and surgeries the pain had become debilitating. Desperate for relief she began her lifelong journey to find solutions to managing pain, exhaustion, depre...
Journey Forward Through Mindfulness & Meditation with Joree Rose EP 6
August 27, 2021 10:00 - 1 hour - 53.8 MBJoree Rose, MA, LMFT, is a licensed marriage and family therapist, mindfulness and meditation teacher, coach, author, speaker, and she also leads mindfulness retreats around the world. Joree has helped thousands of people to live happier and more fulfilling lives through living with greater awareness and compassion, allowing them to decrease their stress, anxiety and shed unhealthy habits, patterns and mindsets. Joree is host of the podcast ‘Journey Forward® with Joree Rose’ and has authored...
Your Right To Health with PrimaFoodie Nichole Perkins EP 5
August 20, 2021 10:00 - 49 minutes - 44.6 MBNichole Perkins is the founder of PrimaFoodie, a media company with the mission to shift the tide of food awareness and clean living. A self-described food warrior, Nichole is fueled by her belief that a healthy, empowered, conscious lifestyle can be accessible to everyone. Having struggled with various autoimmune conditions, including SIBO, psoriasis, rhinitis, and leaky gut, Nichole started on a journey of self-healing through food. She conducted voracious research and sought the counsel...
How To AgeLESS, Look, Feel & Become Younger with Dr. Robin Rose EP 4
August 13, 2021 10:00 - 54 minutes - 49.3 MBDr. Robin Rose is a double board certified specialist in Gastroenterology and Internal Medicine, specializing in functional medicine. She is author of the "28 Day Gut Fix," and founder and CEO of Terrain Health where she practices next generation healthcare, integrating systems biology with an innovative approach that requires a deep understanding of each person’s biochemical, genetic, and lifestyle factors. Her foundational test measures your Bio Age, revealing how old your body is behaving...
A True Tahini Goddess + A Mom On A Mission with Sally Schimko EP 3
August 06, 2021 10:00 - 1 hour - 52.4 MBSally Schimko is the Founder of The Tahini Goddess, which launched in February of 2020. The Tahini Goddess is a female founded and led company that produces and distributes authentic and kosher flavorful tahini and sugar free halva that is made in Israel. A mother of two and established blogger and social media influencer focused on nutrition, health beauty and lifestyle, Sally is on a mission to inspire others to enjoy healthy food and vegetables, all while making cooking and meal preparati...
How Being Slightly Greener Can Change Your Life with Tonya Harris EP 2
July 30, 2021 09:00 - 42 minutes - 38.7 MBTonya Harris is an award-winning environmental toxin expert & the founder of Slightly Greener, offering busy moms simple tips to reduce toxins without turning their family’s lifestyle upside-down. Tonya has been featured online in publications such as Parents, Reader’s Digest, MindBodyGreen, and Martha Stewart Living, and has appeared on TV shows across the country, such as Great Day Washington, KTLA, CBS New York, and The Dr. Oz Show for her expertise in environmental toxins, holistic nutri...
Finding Your Voice In This Infinite Space with Stacey Lindsay - EP 1
July 23, 2021 02:44 - 1 hour - 45.3 MBStacey Lindsay is a broadcast and print journalist, writer, interviewer, and media consultant. A workplace equity advocate, Stacey has extensively covered the topics of modern career life, civic engagement, financial health, and social impact. She is a consulting editor of Maria Shriver's Sunday Paper, and the editorial director of The Conscious Investor, a digital magazine that uncovers the worlds of philanthropy and social and environmental impact, which she helped co-launch. As a media co...
Trailer
June 30, 2021 21:07 - 56 seconds - 1.21 MBEmpowering you to elevate your health, life, and wellness business. Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Follow the podcast today and never miss an episode! Find out more about Jayne and sign up for her weekly newsletter at https://jaynewilliams.com...