Redefining Sports Nutrition and Busting Myths with Jill Lane

Jill Lane is an expert in the fields of nutrition and exercise physiology. Her passion for helping pro athletes and high achievers attain max strength, quick recovery, heightened energy, sharp focus and optimal body fat for peak performance has become the cornerstone of her business. Some of her current and past clients include coaches and players from the MLB, NFL, NBA and NHL as well as aspiring MMA and Olympic athletes. As a former High School All-American, Olympic Development Team Member, Collegiate and Semi-Pro athlete herself, Jill has a clear understanding of what competitive athletes require for achieving and sustaining their personal best. 

Jill had the pleasure of co-hosting (Summer 2011-2013) the One Life Radio Show (still heard on Clear Channel’s AM1190 in Dallas/Ft. Worth and on iHeart Radio). She has also contributed to best selling books and spoken in person to groups as large at 500.  Jill has over 12 years experience as an Exercise Physiologist, Certified Nutrition Consultant and Health Fitness Specialist through the American College of Sports Medicine. She currently lives in Dallas, TX with her husband and three children. Want the winning edge? Stay in touch with Jill at www.JillLane.com and on Facebook and twitter: @JillLaneCNC. 

We'll discuss:

- Does meal timing matter for athletes?

- Carbs, yes, no, how many for sports performance? 

And more. 

You can download Evelyne's FREE guide 5 DAYS TO MORE ENERGY FOR THE LIFE YOU WANT at www.elevateyourenergy.com. 

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