Metabolic Rehab, Cellulite, and Fat Loss with Dr. Jade Teta
Elevate Your Energy
English - November 04, 2014 02:30 - 1 hour - 57.3 MB - ★★★★★ - 36 ratingsHealth & Fitness women's health nutrition integrative medicine functional medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Yes, You Can Get Pregnant with Aimee Raupp
Evelyne and Dr. Jade Teta will discuss:
- how to exercise according to your hormonal cycle and how that changes throughout the lifespan
- why exactly women gain weight as they shift into menopause and is there anything to do to prevent it
- what we know about cellulite and how to treat it
- what are the magic tricks in terms of supplements and exercise that target women's problem areas
- how to rehab a broken metabolism
- favorite supplements for cravings, busting through fat loss
- the importance of hormone-based fat loss