Evelyne and Dr. Jade Teta will discuss:

- how to exercise according to your hormonal cycle and how that changes throughout the lifespan

- why exactly women gain weight as they shift into menopause and is there anything to do to prevent it

- what we know about cellulite and how to treat it

- what are the magic tricks in terms of supplements and exercise that target women's problem areas 

- how to rehab a broken metabolism

- favorite supplements for cravings, busting through fat loss

- the importance of hormone-based fat loss

Guests