Be Kind to Yourself Mini Meditation for Creatives
The Creative Flow Podcast
English - February 21, 2019 05:30 - 8 minutes - 4.06 MB - ★★★★ - 4 ratingsDesign Arts Business Entrepreneurship authentic anxiety business businesses confidence creative forecasting innovation motivation productdevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Welcome to this be kind to yourself meditation to give yourself a bit of kindness, grace and compassion if you’re feeling a bit hard on yourself.
After you've listened to the be kind to yourself meditation do take a moment before you get back to your day. And if you liked this you can find other meditations on the podcast.
Take this compassion with you throughout the day. You are more than deserving of all of the compassion you can give to yourself.
Find Joanne on Instagram @arnoldandbird