Dr. Corey covers the basics for anyone wanting to try Intermittent Fasting. 

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Studies on Intermittent Fasting
DOI: 10.1056/NEJmra/905136
DOI: https://doi.org/10.1146/annrev-nutr-052020-041327
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DOI: 10.11124/JBISRIR-2016-003248
DOI: doi.org/10.1146-annurev-nutr-071816-064634
DOI: doi.org/10.1016/j.cmet.2018.04.010