The Subdoshas of Vata - 103

Elements of Ayurveda Podcast

English - October 24, 2019 03:00 - 21 minutes - 17.3 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Pitta Burnout - 102

Next Episode: Transitioning into Autumn - 104

Colette delves deeper into the Vata dosha and discusses the five subdoshas of Vata which are located at specific sites in the body to support the Vata dosha in carrying out its functions in the body and mind. The subdoshas of Vata are:

Prana Vayu Udana Vayu Samana Vayu Apana Vayu Vyana Vayu

Colette details each subdoshas location, action and signs of imbalance. She also gives tips on how to balance these subdoshas.

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