The Subdoshas of Kapha - 107

Elements of Ayurveda Podcast

English - November 21, 2019 04:00 - 22 minutes - 17.9 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Neurodegenerative Diseases & Ayurveda - 106

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In this third and final episode on the subdoshas, Colette discusses the five subdohas of Kapha which include:

Tarpaka

Bodhaka

Avalambaka

Kledaka

Shleshaka

The Kapha dosha is comprised of earth and water elements and is responsible for construction, lubrication, nourishment, cohesion and stabilisation in the body. Colette shares the wisdom from Ayurveda about where these five subdoshas are located and how they help Kapha to carry out these responsibilities.

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