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The 3 Doshas of Ayurveda-002
Elements of Ayurveda Podcast
English - August 17, 2017 10:00 - 43 minutes - 20.2 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introduction to Ayurveda-001
Next Episode: Ayurvedic doshas and the Seasons-003
This episode focuses on the three doshas of Vata, Pitta and Kapha. The five elements of Space, Air, Fire, Water and Earth give rise to the three doshas.
Vata is made up of the elements of Space and Air Pitta is made up of the elements of Fire and Water Kapha is made up of the elements of Water and EarthThese three doshas are the energies governing all the functions in the body, all physical and mental processes and they provide every living being with an individual blueprint.
In this episode you will learn:
The characteristics of each dosha The qualities of each dosha The causes of aggravation The signs of aggravation Tips on how to bring each dosha back into balance and restore health Complete this short questionnaire to receive a FREE 15 min online consultationIf you enjoyed the content, please subscribe to the show to automatically receive the new episodes.
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