Introduction to Ayurveda-001

Elements of Ayurveda Podcast

English - August 06, 2017 10:00 - 33 minutes - 31.3 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: The 3 Doshas of Ayurveda-002

Colette will introduce you to Ayurveda, the ancient Indian healing tradition and why it's so important for each of us to receive this manual to life! She will discuss the following:

What is Ayurveda

History and philosophy of Ayurveda

What makes Ayurveda so special

The five elements of nature

The three doshas or mind/body types

Why it's so important to know and understand our unique dosha

The benefits of understanding your dosha

Complete the dosha quiz in Colette's FREE 'Intro to Ayurveda' E-book before listening to the next episode on The 3 Doshas of Ayurveda

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