Respiratory Health with Dr. Sujatha Kekada - 129

Elements of Ayurveda Podcast

English - April 23, 2020 03:00 - 47 minutes - 55 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurveda ayurvedic healthandwellness holistichealth pitta ayurvedicdosha ayurvedicmedicine kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Emotional Rollercoaster with Amy Wheeler - 128

Next Episode: The Mind and The Immune System with AD Victor Briere - 130

Dr. Sujatha Kekada of the Amrtasiddhi Ayurvedic Clinic in Ubud, Bali chats with Colette about respiratory health. They discuss the following:

What dosha & subdoshas are involved in respiration. The Ayurvedic perspective on asthma. The respiratory problems that can manifest in each dosha. Natural treatments for each dosha imbalance. Self-care practices for respiratory health. Types of food and cooking to maintain respiratory health. Essential oils to aid respiration.

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Book a private online Digestive Reset Cleanse with Colette.

Download the Pranayama video tutorial (scroll down to #25).

Thanks for listening!