Emotional Rollercoaster with Amy Wheeler - 128
Elements of Ayurveda Podcast
English - April 16, 2020 03:00 - 49 minutes - 56.8 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sound Medicine with Dr. Chaudhary - 127
Next Episode: Respiratory Health with Dr. Sujatha Kekada - 129
Amy and I discuss the rollercoaster of emotions, reactions and needs during this time of home confinement with Covid-19. We discuss the following:
Collective global grieving. The need to work together on a global scale. Disfunction in our foundational structures and institutions. Our connection to Mother Nature. The range of emotions experienced. Taking it day-by-day. Routine to create a stable foundation. The importance of video communication. Finding a structure that works for you.Get 20% off Colette's Daily Habits for Holistic Health online course
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Thanks for listening!