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Q&A - Ayurvedic Healing Protocol & Self-Care Routines -254
Elements of Ayurveda Podcast
English - September 22, 2022 05:00 - 24 minutes - 28.4 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayurvedic Guidelines on Seasonal Changes with Jen Rand - 253
Colette takes questions from the Elements of Ayurveda Podcast Community and answers the following questions:
Betty: I’m enjoying learning about Ayurveda from your podcast and in particular, I’m learning a lot about how to manage my Vata dosha. I understand that routine is very important for Vata and I have great intentions, however, I find it to figure out what type of routines to focus on. Any tips would be very helpful. Thank you!Carla: I’m doing a daily abhyanga oil massage and really like it, however, I notice that my towel is collecting lots of oil. What do you recommend for getting rid of the excess oil in towels used for abhyanga?
Jane: How does the Ayurvedic healing process work from the consultation to the treatment?
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