Q&A - Ayurvedic food, Intermittent fasting, Overeating & more - 113
Elements of Ayurveda Podcast
English - January 02, 2020 04:00 - 45 minutes - 36.7 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Digestive System & Ayurveda - 112
Next Episode: Setting Intentions - 114
Colette takes the following questions from the listeners:
How to tailor food to fit ayurveda e.g. Mexican, Italian etc?
Intermittent fasting according to Ayurveda?
Overeating as a Vata, especially at dinner time?
I want to know more about exercising for my body type?
What to do when your partner doesn't "buy" into the Ayurvedic lifestyle?
Get Colette's special download for this episode 'What's My Current Imbalance/Vikriti'? (see episode #113)
Find out more information on the following events:
Group Digestive Reset Cleanse starting Jan 24th, 2020 Group Reset-Restore-Renew Program starting Jan 24th Group Daily Habits for Holistic Health starting Feb 21stEnter the competition to with a FREE entry into the Digestive Reset Cleanse starting Jan 24th.
Receive the Exercise For Your Dosha Download here (scroll down to episode #14).
Join the Elements of Ayurveda Podcast Facebook Group.
Thanks for listening!