Katie's Ayurvedic Healing Journey - 262

Elements of Ayurveda Podcast

English - November 17, 2022 04:00 - 34 minutes - 39.2 MB - ★★★★★ - 164 ratings
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Previous Episode: Maintaining Mental Health During the Holiday Season with Mary Thompson - 261

Next Episode: Ayurvedic View on Menstrual Disorders - 263

Katie first contacted Colette in October 2021 to participate in the group cleanse. She had endured a lot of stress in recent months with her job and a serious car accident. In this episode Katie shares her healing and educational journey with Ayurveda. Colette and Katie discusses the following:

Katie's introduction to Ayurveda. How stress was affecting her health and wellbeing. Katie's experience on her first Digestive Reset Cleanse. Learning to accept nurturing and prioritising self-care. How Katie's Ayurvedic educational journey continues. How Ayurveda has changed the way she lives her life today.

Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses. For $100 off tuition, use the code Elements100 when you join a beginner training!

Visit Colette's website www.elementshealingandwellbeing.com

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Thanks for listening!