Colette and Amy discuss humility and how it's such an important value in today's world. A humble person is open-minded, curious and acknowledges that they don’t know everything. 

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In this episode, Colette and Amy discuss:

What is humility Over-identification with the Self Why we need more humility today Why Ayurveda is a humble practice The problem with spiritual bypassing Self-reflection to achieve clarity Communicating with humility How humility is a courageous act Humility and climate change Being humble to the intelligence of Mother Nature Eight psychological benefits of being humble

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Thanks for listening!