Eating Disorders, Body Image & Ayurveda - 098
Elements of Ayurveda Podcast
English - September 19, 2019 03:00 - 1 hour - 28.1 MB - ★★★★★ - 164 ratingsAlternative Health Health & Fitness ayurveda ayurvedic healthandwellness holistichealth pitta ayurvedicdosha ayurvedicmedicine kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayurvedic Diet & Lifestyle Advice for Pregnancy - 097
Next Episode: Ayurvedic Herbs - 099
John Immel from Joyful Belly and Colette discuss eating disorders, body image and how Ayurveda can be extremely supportive in the healing journey. They discuss the following:
Why Ayurveda is a great support structure for eating disorders. What is an eating disorder. How Ayurveda helps us connect with our 'true hunger'. How 'true hunger' manifests differently for each dosha type. Pacifying the aggravated doshas in different eating disorders. The Ayurvedic healing journey. Body dysmorphia.Check out the Joyful Belly website for the easy to digest foods list.
Find out more info on Colette's French Riviera Ayurveda & Yoga Retreat Oct 11-13th, 2019.
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Thanks for listening!