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Ayurvedic Herbs - 099

Elements of Ayurveda Podcast

English - September 26, 2019 03:00 - 21 minutes - 17.6 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic healthandwellness holistichealth naturalhealing pitta ayurveda ayurvedicdosha ayurvedicmedicine kapha vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Eating Disorders, Body Image & Ayurveda - 098
Next Episode: Ayurvedic Postpartum Care & Breastfeeding - 100

Colette talks about four well respected healing herbs used in Ayurvedic medicine:

Ashwaghandha Shatavari Fenugreek Triphala

She covers the following for each herb:

The origin of the herb The energetics of each herb: Taste/Rasa Energy/Virya Post Digestive Effect/Vipak  Benefits of each herb

Have questions? Join the conversation over on the Elements of Ayurveda Podcast Facebook Group.

Check out all the details on Colette's French Riviera Ayurveda & Yoga Retreat Oct 11-13th on the NEW Elements Healing & Wellbeing Website!

Thanks for listening!