Colette takes questions from the listeners and covers the following topics:

The Ayurvedic perspective on alcohol. Which dosha is aggravated in hyopglycemia (low blood sugar). What causes cellulite and Ayurvedic tips to reduce it. Preventing muscle cramps and spasms.

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Click here to learn more about discounted group Digestive Reset Cleanse starting February 2nd, 2024

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Download the Ojas Building Milk Recipe here

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Visit Colette's website www.elementshealingandwellbeing.com 

Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health

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Thanks for listening!