Ayurvedic Herbs for Pain Relief - 320

Elements of Ayurveda Podcast

English - December 28, 2023 04:00 - 21 minutes - 25 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic holistichealth pitta ayurveda ayurvedicdosha ayurvedicmedicine healthandwellness kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ayurvedic Rejuvenation in Bali - 319

Next Episode: Ayurvedic Q&A - Alcohol, Hypoglycemia, Cellulite & Cramps - 321

Pain affects us not only physically, but mentally also and in this episode Colette takes a look at pain from an Ayurvedic perspective. Ayurveda teaches us that pain is a result of an imbalance in the doshas:

Vata dosha is involved if there’s pain in the body. Pitta dosha may be involved if there’s inflammation. Kapha dosha is involved if there’s stagnation.

Colette discusses the following Ayurvedic herbs which are beneficial for pain relief:

Ashoka Cloves Devadaru Fenugreek Indian frankincense Myrrh Turmeric

She details each herbs energetics and benefits of each of these herbs.

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