Ayurvedic Herbs for the Respiratory System - 318

Elements of Ayurveda Podcast

English - December 14, 2023 04:00 - 22 minutes - 25.4 MB - ★★★★★ - 164 ratings
Alternative Health Health & Fitness ayurvedic holistichealth pitta ayurveda ayurvedicdosha ayurvedicmedicine healthandwellness kapha naturalhealing vata Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Lucy's Ayurvedic Journey & Letting Go of Perfectionism - 317

Next Episode: Ayurvedic Rejuvenation in Bali - 319

In this episode Colette focuses on prana vaha srotas, the respiratory channel and how an aggravation of the vata, pitta and kapha doshas may manifest in the respiratory system. She talks in detail about the following herbs which are beneficial:

Licorice Pippali Pushkarmoola Tulsi Vasa

Colette also talks about the benefits of using common spices you may have in your spice cupboard and that you could use to make your own at-home treatment for mild symptoms of cough, colds, congestion etc. She details the benefits of the following spices:

Black pepper Cardamom Cinnamon Clove Cumin Ginger Turmeric

Next discounted group Digestive Reset Cleanse starting February 2nd, 2024

Visit Colette's website www.elementshealingandwellbeing.com

Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

Join the Elements of Ayurveda Community!

Stay connected on the Elements Instagram and Facebook pages.

Thanks for listening!