Have you cultivated the "White Belt" Mind? Jump in with Yousuf Nabi and understand how Jujitsu can change your life!

Elemental Health Podcast

English - May 10, 2019 18:50 - 1 hour - 62.9 MB - ★★★★★ - 3 ratings
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Previous Episode: Change how you train - Reconnect with your body and the natural environment, it is time for change with Danny Clark

Next Episode: Shift your perspective to find Energy, Intention and Purpose with Coach Jeremy Abramson

Jump in to this episode where we join Yousuf nabi an claimed black belt instructor in BJJ to understand what the synergies are between life and martial arts and why we have seen an explosion in the sport of Jujitsu.

In this show:

- How a guy who was not interested in sports and did not see themselves as much of an athlete can climb the ranks to champion

- the beginners mind and how the learn can truly find growth through failing and living beyond the comfort zone

- The movements and patterns that are taken for granted in the martial art space but have a wider impact to our over all health

- Why you should try it!

- How children are benefiting from the challenges of martial arts

- and much more.....