Dispelling rules, routine and managing fear in challenging times - The Urban Barefoot Jeff is Back

Elemental Health Podcast

English - April 07, 2020 08:41 - 57 minutes - 52.9 MB - ★★★★★ - 3 ratings
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Previous Episode: COVID19 UPDATE - What does it mean for you and what are you focusing on?

Next Episode: The Fitness Industry is Broken - Is this our chance to do it right?

Round 2 with my man Jeff "the urban barefoot" Shub.

Jeff's unique view of the world gives an unbelievable insight into the current crisis and we go deep into methods for dealing with challenges that life and a crisis throw up.

Life can get pretty complicated in times of global crisis and widespread fear. Jeff has a view that brings a great calm to me when I speak to him and why he is the first guest to be on for round 2!

Learn to re-frame and self-coach and you will grow from challenges
What should be the focus of strange times
Life lessons and wisdom of the ages

Enjoy and connect with us AND LEAVE A REVIEW on your app.

Connect with Jeff:

https://www.instagram.com/theurbanbarefoot/

https://theurbanbarefoot.co/

Connect with Nick:

https://www.instagram.com/thenoq/

https://www.elementalhealth.co/