172. The Path Forward: Wellness Wisdom and Life Lessons with Heather
Elemental Evan
English - March 28, 2024 12:00 - 1 hour - 71.6 MB - ★★★★★ - 22 ratingsNutrition Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The Path Forward: Wellness Wisdom and Life Lessons with Heather
Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)
Email: [email protected]
CONNECT WITH HEATHER:
Instagram:
https://www.instagram.com/heathermurillo/
Book a Free Consultation with Heather:
https://heathermurillolifecoaching.as.me/?appointmentType=58533588
In an enriching episode of the Elemental Evan podcast, host Evan Roberts and special guest Heather Murillo, discuss the what Life Coaching is and why pivoting in your career and life can be so difficult. They each share intimate moments in their personal growth journeys, wellness, and difficulty with embracing life's transitions.
The conversation covers the importance of mindset shifts, discipline, and authenticity in navigating career pivots and personal development. Heather's journey illuminates the transformative power of Life Coaching, demonstrated through a live session on time management and goal setting with Evan. The mutual respect and friendship between the host and guest shine through, emphasizing the value of support and intentionality in personal endeavors.
00:00 Welcome to the Elemental Oven Podcast with Evan Roberts
00:21 Introducing Heather: From Acro Yoga to Life Coaching
00:58 Diving Deep: Ego, Career Pivots, and the Essence of Life Coaching
02:55 Heather's Journey: From Yoga to Embracing Life Coaching
04:42 Mindset Shifts: Embracing Risk and Pursuing Passion
10:46 The Power of Consistency in Achieving Goals
11:38 Simplifying Health: The Shift Towards Minimalist Supplementation
13:27 Heather's Transition: From Yoga Teaching to Full-Time School Teaching
15:22 Navigating Career Changes and the Importance of Community
27:41 Exploring Health and Wellness Beyond Diet and Exercise
36:53 Ego and Its Impact: A Stoic Perspective
41:13 A Personal Story of Kindness and Self-Reflection
45:12 The Power of Small Acts of Giving
47:07 Understanding Life Coaching with Heather
54:45 A Deep Dive into a Life Coaching Session
01:13:17 Exploring the Benefits of Life Coaching
01:13:36 How to Start Your Life Coaching Journey
01:15:38 Closing Thoughts and Gratitude
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical...
The Path Forward: Wellness Wisdom and Life Lessons with Heather
Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)
Email: [email protected]
CONNECT WITH HEATHER:
Instagram:
https://www.instagram.com/heathermurillo/
Book a Free Consultation with Heather:
https://heathermurillolifecoaching.as.me/?appointmentType=58533588
In an enriching episode of the Elemental Evan podcast, host Evan Roberts and special guest Heather Murillo, discuss the what Life Coaching is and why pivoting in your career and life can be so difficult. They each share intimate moments in their personal growth journeys, wellness, and difficulty with embracing life's transitions.
The conversation covers the importance of mindset shifts, discipline, and authenticity in navigating career pivots and personal development. Heather's journey illuminates the transformative power of Life Coaching, demonstrated through a live session on time management and goal setting with Evan. The mutual respect and friendship between the host and guest shine through, emphasizing the value of support and intentionality in personal endeavors.
00:00 Welcome to the Elemental Oven Podcast with Evan Roberts
00:21 Introducing Heather: From Acro Yoga to Life Coaching
00:58 Diving Deep: Ego, Career Pivots, and the Essence of Life Coaching
02:55 Heather's Journey: From Yoga to Embracing Life Coaching
04:42 Mindset Shifts: Embracing Risk and Pursuing Passion
10:46 The Power of Consistency in Achieving Goals
11:38 Simplifying Health: The Shift Towards Minimalist Supplementation
13:27 Heather's Transition: From Yoga Teaching to Full-Time School Teaching
15:22 Navigating Career Changes and the Importance of Community
27:41 Exploring Health and Wellness Beyond Diet and Exercise
36:53 Ego and Its Impact: A Stoic Perspective
41:13 A Personal Story of Kindness and Self-Reflection
45:12 The Power of Small Acts of Giving
47:07 Understanding Life Coaching with Heather
54:45 A Deep Dive into a Life Coaching Session
01:13:17 Exploring the Benefits of Life Coaching
01:13:36 How to Start Your Life Coaching Journey
01:15:38 Closing Thoughts and Gratitude
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.