150. Four Things That Make You Mentally Weak

Four Things That Make You Mentally Weak

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Tons of companies are working day and night to find out the best way to grab and trap your attention for hours each day. Your attention and energy are literally a currency, and we give it away without ever thinking twice. It's time to become the master of your mind and gain full control of where and when you give your attention and time.

In this week's episode, Evan shares 4 things that are making you mentally weak. Evan breaks down why these four things are making you mentally weak, why mental strength is important, and how you can improve your mental strength. Tune in to learn how to take control of your time and energy, and learn how to spend your time effectively, efficiently, and most importantly in a manner of your choosing.

Do everything with good intentions and connect to your elements.

DISCLAIMER:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.