Spark and Go Wild: Part 1
Element Is Everything
English - October 04, 2023 20:00 - 25 minutes - 17.6 MB - ★★★★ - 10 ratingsEducation independent learning self-directed learner student ownership personalized learning charter schools montessori homeschooling power traits waldorf Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Standing By the Water: Owning What You See
Next Episode: Spark and Go Wild. Part 2
John Ratey, MD, best-selling author and doctor of psychiatry, shares common everyday practices that bring a natural sense of well-being.
Show Notes:
Harvard Article on Exercise Can Boost Your Memory and Thinking
Healthy Habits Inventory