Klein Time With Ed Harrold On Breathing For Your Brain Health

Ed Harrold "Life With Breath" Podcast Series

English - May 03, 2019 16:05 - 51 minutes - 47.1 MB - ★★★★ - 6 ratings
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Previous Episode: Ed Harrold's Diaphragmatic Breathing Meditation

Next Episode: Fall Asleep With Ed Harrold's Guided 4-Part Breath Exercise

Ed & Dan talk about a Forbes article that references "How Breathing Calms Your Brain, And Other Science-Based Benefits Of Controlled Breathing" that include blood pressure, memory and regulating emotional control centers in the brain. Discover your "life with breath"!