San Jose State University S&C Coaches Aaron Potoshnik & Joseph Sarcos | Don’t Chase Numbers, Chase Movement

Eclectic Athlete Radio

English - May 27, 2020 21:00 - 1 hour - 49.4 MB - ★★★★★ - 9 ratings
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Previous Episode: The Upgrade Guys | Joint Training for Performance and Longevity | Rethinking Squats | Flexibility vs. Mobility

Next Episode: Ciaran O'Regan | The Philosophy of Knowledge Pt. 1 | The Axiom of the Infinite Unknown | Ignorance Navigation | Why Uncertainty is the Only Certainty

A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:

Training philosophiesWhat goes into programming for athletesHow to determine what’s most important for their programmingThe importance of doing the basicsHow to separate yourself as an athlete and become eliteHow to create buy-in and competitiveness in athletesAnd more

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