Optimizing Health, Performance, and Sanity during the Pandemic

Eclectic Athlete Radio

English - April 20, 2020 16:00 - 53 minutes - 36.8 MB - ★★★★★ - 9 ratings
Health & Fitness exercise fitness healthylifestyle performance strengthtraining health exercisescience nutrition diet workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The “Game Changers” Review | Health, Longevity, Performance, and the Truth about a Plant-based vs. an Omnivorous Diet

Next Episode: Drake Berberet | A Holistic Approach to Training Pt.2 | Unconventional Training for Athletes | Best Training Practices During the Pandemic | Do Relationships and Fitness Mix?

Best advice for getting quality sleep and why it mattersThe top immune supporting foodsMuscle growth with just your bodyweight?Other gadgets to hack your exerciseThe importance of breathing and how to use it to your advantageMuch More!

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