Do You Need to Supplement?
Eclectic Athlete Radio
English - February 27, 2019 08:00 - 28 minutes - 13 MB - ★★★★★ - 9 ratingsHealth & Fitness exercise fitness healthylifestyle performance strengthtraining health exercisescience nutrition diet workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Truth, or Dairy?
Are you taking supplements or wondering about which to take? The supplement industry is a BILLION dollar industry, and it can be hard to distinguish between those whose claims are valid, and those trying to sell you snake oil. Here are some tips to make sure you're picking effective, safe and quality supplements, as well the Top 5 supplements that most people would benefit from.