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Do Calories Matter?
Eclectic Athlete Radio
English - January 17, 2019 08:00 - 25 minutes - 11.6 MB - ★★★★★ - 9 ratingsHealth & Fitness exercise fitness healthylifestyle performance strengthtraining health exercisescience nutrition diet workout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 1: Be the Hero
Next Episode: Top 5 Training Mistakes
Do we have the whole Calories in vs. Calories out thing wrong? Do Calories even matter, or is it more about the foods we eat? Take a listen as I dive into less talked about factors such as hormones, metabolism, and the gut microbiome.