Eat This With Lianne: Travel In Healthy Style (EP165)
EAT THIS with Lianne
English - June 19, 2023 04:00 - 46 minutes - 42.6 MB - ★★★★★ - 7 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Eat This With Lianne: Metabolic Health and Avocados (Ep 164)
There are planes, trains, automobiles....and so many more ways to travel these days. And with those options comes many other options for sustenance...some healthy...most NOT. But with some careful planning and knowledge, there is no reason, no matter how or where you travel, that we can't fill our bodies with better choices.
On this episode of Eat This with Lianne, we'll chat how to travel in healthy style as we delve into the planning process, ideas on snacks, smart supplements and more from our very loyal listeners, and a very special guest who will talk travel of the two-wheeled variety.
Join us!