Eat This With Lianne: The Pain of Arthritis (Ep 169)

Arthritis is a 21st Century epidemic! Now, the pain that comes from Arthritis and joint pain can be debilitating and can be the difference between living a good life and just living. 

Now, there are different types of arthritis; so today, we will focus more on the pain and inflammation of osteoarthritis rather than rheumatoid arthritis...and we have invited a pain expert to help us understand where the discomfort comes from and how we can help to alleviate some of the symptoms and manage ourselves back to a better quality of life. 

All notes and links are found on liannephillipson.com

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