Eat This With Lianne: The Good Side of Salt (EP 159)
EAT THIS with Lianne
English - May 08, 2023 04:00 - 1 hour - 63.4 MB - ★★★★★ - 7 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Salt gets a bad rap. Seriously... we have all grown up knowing that SALT is bad for us... right? WRONG. SALT has been demonized over the years when our bodies need the minerals from SALT. Whether it's fighting cramps or maybe a bad case of indigestion, and even high blood pressure tied to low salt levels in your body? It might, so it's worth a deeper dive to find the truth.
So, on this episode of Eat This with Lianne, we have invited the co-founder of the world-renowned Celtic Salt to help us understand the good side of salt!
Show notes, links and more found on liannephillipson.com
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