Eat This With Lianne: Minerals - the Macro And Micro Kind (EP 174)

EAT THIS with Lianne

English - September 18, 2023 04:00 - 45 minutes - 41.8 MB - ★★★★★ - 7 ratings
Nutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Eat This With Lianne: Dr "B"In The House VOL 3 (EP 173)

Next Episode: Eat This With Lianne: To Abstain From Alcohol (Ep 175)

Minerals are good for us ... most of them, anyway. Calcium, magnesium, chromium, and so many more! There are Marco Minerals and Micro Minerals. What's the difference? and what are they good for when it comes to your health? What foods should I eat?

Well, we'll explore these questions and more on this episode of Eat This with Lianne. Please join us as we dive into the world of minerals and what you need to know to stay balanced!

Show notes on liannephillipson.com

Supplements mentioned are available at sproutright.com