Eat This With Lianne: Kitchen Sink of Q's with Dr Brockenshire (Ep 162)

If you're a regular listener to Eat This with Lianne, you know the now infamous Dr. Davis Brockenshire...or as we affectionately call him DR.B! If you are new to Eat This, you need to get to know him!

The answer is simple, but we believe it better that you listen, learn, and laugh along with us as we delve deep into the brain that astounds and amazes us on a regular basis.

On this episode of Eat This with Lianne we welcome Dr B to the show to answer questions we have received from YOU, the listener, about immunity, mold, and so much more!

Join us!

Supplements mentioned that are available for purchase on SproutRight.com:

Physica Energetics Products 

Holo-Plexus – binder 
Magnesium Bis-Glycinate – his #1 selling recommended supplement
NAC Forte (N-Acetyl Cystine) – take two caps to see if you feel better with mold issues (remember heavy metals can be underneath mold issues).
L-Glutamine PLG – for celiacs and healing the microvilli
Camu Camu Vitamin C powder 
Alka C – powerful vitamin C and minerals
Orion Red Light – use promo code EAT THIS for 10% off, even if they have a sale!
Real Mushrooms – Tremella and Reishi. Use this link and EATTHIS for 15% off your order.

If you’re interested in exploring more of Dr. B’s insights, check out the following episodes:

Ep 53: The Good and Bad of Coffee
Ep 73: Non-Alcoholic Fatty Liver Disease (NAFLD)
Ep 68: Protein Powder and How to Choose One
Ep 79: Men’s Health
Ep 86: The Vagus Nerve
Ep 88: The Vagus Nerve – Support and How-To
Ep 94: Don’t Be a Slave to Your Genetics
Ep 103: How to Read Your Blood Test in a Functional Medicine Way
Ep 112: Traumatic Brain Injury and Concussion
Ep 119: Why Losing Weight is Challenging
Ep 127: The Origin of Pain and How to Alleviate It
Ep 135: How to Find Good Quality Supplements
Ep 144: Fighting the Flu – Personal Experience
Ep 147: Metabolic Flexibility
Ep 154: Glucose and Its Impact on Health
Ep 157: Histamine, Allergy, and Mast Cells