Ep. 348: Off-season Physical Training to Make You A Better Hunter with Todd Bumgardner

East Meets West Hunt

English - January 16, 2024 09:30 - 1 hour - ★★★★★ - 661 ratings
Wilderness Sports Education How To adventure backcountryhunting bigwoodsbucks bowhunting deerhunting hunting huntinggear mountainbucks whitetail Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 347: Martonik Western Hunting Stories and Being Stalked By Predators with Kurt, Mason, and Tyler Martonik

Next Episode: Ep. 349: Ohio Muzzleloader Deer Camp 2024 with Jake Belinda and Josh Teulker

Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss Beau’s journey with fitness, ways to stay consistent, a tiered approach to fitness for hunting, intensity levels, the HPPM program, mistakes hunters make when preparing for hunts, how it relates to whitetail hunting, and much more!

Topics:

00:00:00 - Intro

00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background

00:15:32 - Beau's journey with fitness

00:18:37 - Being ready for the “day after day” - staying accountable and consistent

00:35:04 - Intensity levels and Todd's approach to training

00:42:06 - Bad decisions leading to injury

00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you

00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way

00:58:22 - Don’t overthink it. Just do something

01:01:27 - Think outside the box to get your training in

01:02:43 - Relative strength and how weight training can translate to a hunting situation

01:12:42 - Todd’s 2023 hunting season

Note** Timestamps will have roughly 4 minutes added to them depending on ad length.

Resources:

Instagram:
@eastmeetswesthunt
@beau.martonik
@todd_bumgardner
@humanpredatorpackmule

Facebook:
East Meets West Outdoors

GoWild:
Beau Martonik (East Meets West Hunt)

Website/Apparel/Deals:
https://www.eastmeetswesthunt.com/

YouTube:
Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w

Partner Discounts and Affiliate Links:
https://www.eastmeetswesthunt.com/partners

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https://www.amazon.com/shop/beau.martonik
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Topics:

00:00:00 - Intro
00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background
00:15:32 - Beau's journey with fitness
00:18:37 - Being ready for the “day after day” - staying accountable and consistent
00:35:04 - Intensity levels and Todd's approach to training
00:42:06 - Bad decisions leading to injury
00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you
00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way
00:58:22 - Don’t overthink it. Just do something
01:01:27 - Think outside the box to get your training in
01:02:43 - Relative strength and how weight training can translate to a hunting situation
01:12:42 - Todd’s 2023 hunting season

Note** Timestamps will have roughly 4 minutes added to them depending on ad length.

Resources:

Instagram:

@eastmeetswesthunt

@beau.martonik

@todd_bumgardner

@humanpredatorpackmule

Facebook:

East Meets West Outdoors

GoWild:

Beau Martonik (East Meets West Hunt)

Website/Apparel/Deals: